💻 7 Days to Shine
(Mini Program)
A short taster of Stretch & Shine
- 4 recorded classes
(3 morning mobility & 1 weekend wind down) and a free phone consult with Claire after the 7 days.
A perfect starting point if you’d like to try out Stretch Therapy.
*Access to recordings for 14 days from date of payment
🧘♀️ Stretch & Shine
(Online Mobility Program -
2 month membership to begin )
15-minute online mobility classes designed to help you move better, feel lighter, and stay pain-free.
Includes 3 Morning Mobility sessions and a calming Weekend Wind Down each week.
All sessions are recorded and available via your login
Weekly check in email with lots of tips and extras to keep you motivated and moving well.
* Doors open Dec 1st to start in Jan
🌿 Move Without Limits
(7-Week online Course)
A deeper, guided program combining Stretch Therapy and strengthening techniques to overcome back, shoulder, and neck pain.
Only 7 spaces so every woman gets the attention she deserves.
Includes 1 live class weekly, 2 on-demand sessions, and ongoing access to Claire for guidance.
Small-group, supportive coaching for women who want to move better, feel stronger, and reduce everyday aches for good.
Perfect if you’re struggling with stiffness, recurring tension, or want to build long-lasting mobility.
* Doors open Dec 1st to start in Jan