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What is Neuromuscular Therapy?

Neuromuscular Therapy (NMT) is a specialised form of manual therapy that focuses on the assessment and treatment of myofascial pain and dysfunction. It is a targeted and comprehensive approach that addresses muscular imbalances, nerve compression, and postural issues to relieve pain and restore optimal function. A variety of techniques to identify and alleviate areas of tension and dysfunction in the soft tissues.

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Neuromuscular Therapy is commonly used to address a variety of musculoskeletal issues, including chronic pain conditions, injuries, and postural imbalances. The goal of NMT is to identify and treat the root causes of pain and dysfunction, promoting long-term relief and improved overall well-being.

What are the benefits?

Neuromuscular Therapy (NMT) offers a range of benefits for individuals experiencing musculoskeletal pain, dysfunction, or seeking preventive care. Here are some key advantages associated with Neuromuscular Therapy

Pain Relief

  • NMT is highly effective in relieving acute and chronic pain conditions by addressing trigger points, muscle imbalances, and areas of tension.

Management of Chronic Conditions

  • NMT is beneficial for managing chronic conditions such as fibromyalgia, myofascial pain syndrome, and tension headaches.​

Reduced Muscle Tension

    • By releasing tension in soft tissues, NMT promotes muscle relaxation, reducing stiffness and discomfort.

Trigger Point Release

  • Targeting trigger points through NMT helps alleviate referred pain and discomfort associated with muscle knots.

Stress Reduction

  • By promoting relaxation and balancing the autonomic nervous system, NMT contributes to stress reduction and mental well-being.

Enhanced Range of Motion

  • NMT techniques, including soft tissue manipulation and stretching, can improve joint mobility and increase overall range of motion.

Injury Prevention

  • Regular sessions of NMT can help identify and address imbalances, reducing the risk of injuries related to muscle dysfunction.

Post-Surgical Rehabilitation

  • NMT can be used in post-surgical rehabilitation to address scar tissue, restore normal movement patterns, and promote healing.

Improved Posture

Increased Circulation​

Improved Flexibility​

Enhanced Athletic Performance​

Balancing the Nervous System​

Improved Sleep Quality

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